Are you looking to get back in shape?
- NOT being realistic
- Goals are great, but taking on too big of one leads to failure! Instead break your goal into smaller steps, and make sure to have a plan!
- NOT tracking
- It doesn’t get managed if it’s not measured! Even if you’re not proud of the numbers, remember taking the notes helps you know how to and that you’ve improved!
- (CLICK HERE TO GET THE FREE Princeton Club App)
- NOT being consistent
- In the beginning it’s easy to skip working out because you’re sore, tired, busy… which is why you should schedule your working outs and make it part of your weekly routine!