Summer Exercise Tips

posted by The Rahny Taylor Morning Show -

Summer is finally here!

So, Andy from The Princeton Club joined us this morning with some great Summer exercise tips for you!

(YOU CAN LISTEN TO THE PODCAST BELOW)

1. Time of Day Matters (Mornings and Evenings are best)

2. Stay Hydrated & Fuel Up Before!

3. Get Help!  (Have a Trainer build you a roadmap for success this Summer)

CLICK HERE to learn more and see a Trainer at The Princeton Club today!

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