Tips to Manage Your Stress Through the Back to School Season

Fall is officially here, and Andy from The Princeton Club joined us this morning with some ways to get fit and manage your stress through this back to school season!

(LISTEN TO THE PODCAST BELOW)

 

1. Play with your Kids!

2. Walk Every Day!

3. Set Goals and Reward Yourself

WATCH THE VIDEO BELOW for more about the Youth Basketball Group Training that's coming up in October at The Princeton Club!

And, CLICK HERE for more on The Princeton Club!

 

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