92% of us have had at least one of these...
= At least one Cavity
And just about 1 in 4 of us have an untreated one right now!
Erin from Grand Avenue Dental Care in Hartford joined us this morning with advice on how you can prevent getting cavities.
No surprise, her 1st piece of advice to you is brush!
- It always goes back to brushing, doesn’t it? Two minutes, two times a day. No exceptions! Brushing in the morning and at night can help to remove debris and keep your teeth cavity-free. Remember- it takes about 6 weeks to develop a new habit, so be prepared to hit some roadblocks and keep at it!